I started off college like anybody else would. I went to my
first collegiate football game as a student, stressed over finals, and made
some great friends like anybody else would. At the same time, though, something
was changing. I later learned that I really was dealing with depression for the
first time. It can happen for so many reasons. For me, it was that I was away
from my home and family for such an extended period for the first time. I was
always extremely close to my family, and then suddenly here I am in a different
state than all of them. To make matters worse, I lost a grandparent about
halfway through the semester… that certainly doesn't help things!
Things finally came to a head in February of my freshman
year. I wasn't sleeping well and was so demotivated towards doing anything that
I ended up bombing a test. That’s so incredibly unlike me that I feel like it
shocked me into further depression. At this point, my friends ended up noticing
how differently I had started acting, and they brought it up to me. I’m so
blessed to say that they did, because that was the point where I was able to
start working on this very real problem that I had.
I know how hard it can be to notice these small changes in yourself,
but thankfully I had others who were willing to point all of that out to me.
Thanks to them, I was able to get the treatment that I needed and today
couldn't be better. My advice for anybody reading this is if you’re a friend
please be willing to look out for your friends and try to talk to them if you
notice how differently they’re acting. Sometimes that’s a great push in the
right direction.
And finally, if you’re in college and you deal with some
major life stress, trust me when I say that it gets better. It may not seem
like it at the time, but it really is the case! And also realize that you have
so much support here at TCU from people who really do love you and want you to
feel happy. College should be the most amazing four years of your life, and you
owe it to yourself to not let depression get in the way.
No comments:
Post a Comment